fat facts?

yes you read that right, not fun huh

In partnership with

Hi guys!

I’m Simrun, and this edition is all about cultivating a reading habit. Kinda offbrand?

Let me fix that. I’m talking about reading food labels, of course!

Food labels are getting so creative and fancy, don’t you think?

What book genre would you put food labels into?

Login or Subscribe to participate in polls.

Well, they’re supposed to be autobiographical. Here are some key ingredients and stats to look for while reading food labels.

Reading Food Labels

Here’s a quick guide to decoding your food labels like a pro:

Stay label-savvy and snack smart!

PS: While we’re on the topic, did you know your cinnamon can be toxic?

Ad

Are you too young to think about how you’re aging? Probably not.

Starting in our 30s, some key cellular processes begin to slow down, making us feel tired and weak over time. But, a group of scientists spent 15 years developing a way to combat this decline. Meet Mitopure®, by Timeline, a clinically proven way to increase cellular energy, giving our bodies the energy they need to function optimally. The results? Double-digit increases in muscle strength and endurance without any change in exercise.

Stuck in a Weight-Loss Rut? Let’s Fix That!

No matter how many salads you eat or workouts you smash, the scale just won’t budge! What gives? Turns out, stubborn weight has some sneaky culprits:

But don’t sweat it—I’ve got you covered with a 4-week aggressive fat-loss program that tackles the real reasons behind stagnant weight.

This isn’t another cookie-cutter diet; it’s a personalized, no-nonsense plan to help you shed inches and feel fabulous by New Year’s!

“New year, new me” isn’t just a cliche now; it’s our motto!

Nourish with Sim!

Looking forward to celebrating health,
Simrun Chopra

Ad

Speks are Must-Have Desk Toys for Anytime, Anywhere Focus

  • Incredibly satisfying magnetic fidget toys with ASMR qualities

  • Like magnetic putty, stress balls and blocks combined

  • Helps you stay calm, focused, productive & creative